Why Sitting is bad for you

Why Sitting is bad for you

Described by the scientific community as “the new smoking,” sitting is killing us. The negative effects of sedentary behaviour by office workers and television enthusiasts alike has led to a revolution in the home and office. People are starting to stand up for their...
10 tips for comfort and productivity while standing

10 tips for comfort and productivity while standing

Pay attention to your posture. Bad posture will cause you issues whether you’re sitting or on your feet. Your ears, hips, and knees should all be in line. If your hips are too far forward or back your spine is in a less than optimal position. Posture affects...